Scripture: Psalm 63
Because this:

Then this:
- my lips will praise you
- I will bless you as long as I live
- in your name I will lift up my hands
- My soul will be satisfied as with fat and rich food
- my mouth will praise you with joyful lips
- I remember you upon my bed, and meditate on you in the watches of the night
for you have been my help
- in the shadow of your wings I will sing for joy
- My soul clings to you
your right hand upholds me.
How do you respond to God today?
Journal: Copy parts of this Psalm as your own response to the Lord.
Move: Long run day. Go til you want to quit and then do 1 more mile.
{Beginner’s run #6: Walk 5 minutes to warm-up, then run 4 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}
Praise the Lord, and just show up.