Faith

John 6

Read the Scripture here.

Listen to the Bible Recap here.

Key verse:

Jesus said to them, “I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst.

John 6:35

Prayer:

Loving Father, Your Word is food for my soul and refreshment for my hungry heart. Thank You for sending Your precious Son into the world to be the Bread that came down from heaven to feed our hungry soul and give life to those that are dead in their sin. Thank You for the Person and work of my Lord and Saviour Jesus Christ. Keep me from carnal desires, establish my heart, and strengthen me with His Life, day by day. In His name I pray, AMEN.

Source: https://prayer.knowing-jesus.com/John/6

Moves: “12 Days of Christmas” Day 2

5 rounds:

10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank

Finish with 25 side-lying leg lifts ea. side

Faith

John 5

Read the Scripture here.

Listen to the Bible Recap here.

Key verse:

Truly, truly, I say to you, whoever hears my word and believes him who sent me has eternal life. He does not come into judgment, but has passed from death to life.

John 5:24

Prayer:

Heavenly Father, thank You for the inspired scriptures, which point us to Christ. May we read them with understanding and be guided into all truth by Your Holy Spirit. Keep me from seeking to add to Your finished work of Calvary, through my own works of the flesh.. knowing that eternal life is only to be found by faith in Christ alone, and that I am only accepted by You because I am ‘in Christ,’ and not because of anything that I could do. Praise His holy name and draw me closer to Jesus day by day – in Whose name I pray, AMEN.

Source: https://prayer.knowing-jesus.com/John/5

Moves: “12 Days of Fitness”

5 rounds:

10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank

Finish with 25 side-lying leg lifts ea. side

Faith

John 4

Read the Scripture here.

Listen to the Bible Recap here.

Key verse:

but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.

John 4:14

Prayer:

Loving Father, thank You that Jesus is that well-spring of water that has been poured into my weary soul and is a well of water springing up unto everlasting life. Enable me to be a channel through whom Your love and refreshment may stream out to all those with whom I come in contact today so that they may know You as the water of their life. In Jesus’ name I pray, AMEN.

Source: https://prayer.knowing-jesus.com/John/4

Moves:

https://pin.it/1enTnfU