Faith, Fitness

Daily Dig: 9/21/20

Scripture: Revelation 9

{Check back to last month’s post on Revelation for a re-cap: Daily Dig: 8/21/20}

The first four angels have blown their trumpets, and you’ll remember I said it gets worse.

In this chapter the fifth and sixth angels take their turns:

Torment:

And death:

These scriptures will be fulfilled in the future. Today is the day to repent and serve the Lord.

12 See to it, brothers and sisters, that none of you has a sinful, unbelieving heart that turns away from the living God. 13 But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness. 14 We have come to share in Christ, if indeed we hold our original conviction firmly to the very end. 15 As has just been said:

“Today, if you hear his voice,
    do not harden your hearts
    as you did in the rebellion.”

Hebrews 3

Journal: Write a prayer of repentance to the Lord.


Move: YouTube Tabata Workout Glute/Hip Strengthener


Praise the Lord, and just show up!

Faith, Fitness

Daily Dig: 9/20/20

Scripture: Hebrews 9

Jesus died once and for all.

He was raised again and now sits with God.

He puts our sin away.

There’s freedom in Him.

There’s freedom and there’s hope.

Now we only have to look forward to His return.


Journal: Write a prayer thanking God for Jesus’ sacrifice.


Move: Rest, repeat, recover.

{Beginner’s run #18: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up!

Faith, Fitness

Daily Dig: 9/19/20

Scripture: Psalm 54

Pray to God:

O God, hear my prayer;

give ear to the words of my mouth.

Give thanks to Him always:

I will give thanks to your name, O LORD, for it is good.

He is our Helper, Upholder, Sustainer.

He is Good.


Journal: Copy all or parts of this psalm as a prayer.


Move: Long run day again already!? Yes. Let’s go.

{Beginner’s run #18: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up!