Faith, Fitness

Daily Dig: 6/30/20

Scripture: Revelation 6

The 7 Seals:

  • First seal:
    • White horse = Conqueror
  • Second seal:
    • Red horse = Peace TAKER
  • Third seal:
    • Black horse = Rationer
  • Fourth seal:
    • Pale horse = Death
  • Fifth seal:
    • Martyrs rest a little longer
  • Sixth seal:
    • “the great day of their wrath has come, and who can stand?”
  • Seventh seal:
    • Not opened until chapter 8, and it contains the 7 trumpets. WOE!

The comfort here: Jesus is the conqueror and those who trust in Him will be saved. There’s no other way.


Journal: Write a prayer to Jesus for those who are being persecuted for their faith.


Move: Last day for tabata running. 1-2 miles of 20 second pickups with 10 seconds rest.

{Beginner’s run #7: Walk 5 minutes to warm-up, then run 4 minutes/walk 1 minute x5, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.