Faith, Fitness

Daily Dig: 5/6/20

Scripture: Proverbs 5

Wisdom, understanding, discretion, knowledge…pray for these things in your life. Pray for these things in the life of your spouse and your children.

Pray, but also practice.

Practice takes discipline and discipline takes practice.

There are always temptations luring us to go astray. Be attentive and stay in God’s word, soak up His wisdom, so you’re not deceived. It never ends well:

22 The iniquities of the wicked ensnare him, and he is held fast in the cords of his sin. 23 He dies for lack of discipline, and because of his great folly he is led astray.

Practice the ways of the wise.


Journal: Write a prayer for the things I mentioned above.


Move: 3-5 miles today.

{Beginner’s run #7: Walk 5 minutes to warm-up, then run 4 minutes/walk 1 minute x5, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

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