Faith, Fitness

Daily Dig: 11/19/20

Scripture: Proverbs 11

Humble yourself, keep your mouth shut, and share what you have freely with other.

The proverbs are the only “how to live your best life” guide you need.


Journal: Write a prayer thanking God for showing us how to live.


Move: Run 3 miles with some speedy pick-ups mixed in.

{Beginner’s run #20: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 11/17/20

Scripture: Romans 11

Would you really want a God that you could completely understand and explain? How simple and unimpressive that would be. We have a God that blows our minds! He blows my mind every day! Every time we open His word and really think about how big He is and what He’s capable of we should stand in awe of all that He is. He is awe-some!

And yet He meets us where we are, gives us the free gift of salvation, and shows mercy unlimited.

29 For the gifts and the calling of God are irrevocable. 30 For just as you were at one time disobedient to God but now have received mercy because of their disobedience, 31 so they too have now been disobedient in order that by the mercy shown to you they also may now receive mercy. 32 For God has consigned all to disobedience, that he may have mercy on all.

How unsearchable are his judgments and how inscrutable his ways!

34 “For who has known the mind of the Lord, or who has been his counselor?” 35 “Or who has given a gift to him that he might be repaid?”

36 For from him and through him and to him are all things. To him be glory forever. 

Amen.

Journal: Write a prayer thanking God for who He is and for His mercy.


Move: Run day! 4 miles.

{Beginner’s run #19: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 11/15/20

Scripture: Isaiah 45

God has an end goal. He has things that will be done for Israel, and things that will be done for the whole Church, and things that will be done for the world.

He used Cyrus for His purpose even though Cyrus did not know Him:

For the sake of my servant Jacob,

and Israel my chosen,

I call you by your name,

I name you, though you do not know me.

Vs. 4

All of creation belongs to the Lord. He can and will use it for His purpose. From you and me, to presidents and politicians, to the very rocks and sea.

His will be done.


Journal: Write a prayer thanking the Lord that His will will be done.


Move: Rest, repeat, recover.

{Beginner’s run #18: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.