Faith, Fitness

Daily Dig: 11/26/20

Scripture: John 15

Abide.

 9 As the Father has loved me, so have I loved you. Abide in my love. 10 If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. 11 These things I have spoken to you, that my joy may be in you, and that your joy may be full.

Abide in His love…the greatest love.

He laid His life down for us.

Abide in that.


Journal: Write a prayer thanking God for His sacrificial love.


Move: Turkey run day!

{Beginner’s run #23: Walk 5 minutes to warm-up, then run 20 minutes, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

Faith, Fitness

Daily Dig: 11/24/20

Scripture: Psalm 86

God is good…

God is forgiving…

…all the time.

That’s steadfast love.

And that’s something for which to be thankful.

Glory to God for His steadfast love!

…and for His MERCY, and GRACE, and that He’s so very patient with us.

He ABOUNDS in steadfast love and faithfulness that we may have abundant life!


Journal: Write a prayer thanking God for His steadfast love.


Move: Run…it’s almost time to feast!

{Beginner’s run #22: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

Faith, Fitness

Daily Dig: 11/22/20

Scripture: Ecclesiastes 11

Not everything is made to be understood. Certain times are more confusing than others. So what are we to do?

6 In the morning sow your seed, and at evening withhold not your hand, for you do not know which will prosper, this or that, or whether both alike will be good.

Just keep moving forward.

Keep moving into the light.

7 Light is sweet, and it is pleasant for the eyes to see the sun.

But be prepared for darkness.

8 So if a person lives many years, let him rejoice in them all; but let him remember that the days of darkness will be many. All that comes is vanity.

And when times are confusing it’s easy to fall down the “would’ve, could’ve, should’ve” trap and wish we had taken these next verses to heart when we were very young, but it’s never too late. Most of us are still younger than someone else. 😉

9 Rejoice, O young man, in your youth, and let your heart cheer you in the days of your youth. Walk in the ways of your heart and the sight of your eyes. But know that for all these things God will bring you into judgment. 10 Remove vexation from your heart, and put away pain from your body, for youth and the dawn of life are vanity.


Journal: Write a prayer thanking God for light in the darkness.


Move: Rest, repeat, recover.

{Beginner’s run #21: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.