Faith, Fitness

Daily Dig: 10/6/20

Scripture: Romans 10


If you’ve been saved you know this is true…so what’s next???

14 How then will they call on him in whom they have not believed? And how are they to believe in him of whom they have never heard? And how are they to hear without someone preaching? 15 And how are they to preach unless they are sent? As it is written, “How beautiful are the feet of those who preach the good news!” 16 But they have not all obeyed the gospel. For Isaiah says, “Lord, who has believed what he has heard from us?” 17 So faith comes from hearing, and hearing through the word of Christ.

Speak the truth. Let them hear.

Journal: Write a prayer for those who haven’t heard.

Move: Run. 3-5 miles.

If you’re new to running, today is day 1 of my Beginner’s Run Program. Start small, stay consistent, and make steady progress toward steady running:

{Beginner’s run #1: Walk 5 minutes to warm-up, then run 1 minute/walk 1 minute x8, then walk 5 minutes to cool-down.}

***Beginner’s Run Program posted on Tuesdays, Thursdays, and Saturdays every week.***

Praise the Lord, and just show up.

Faith, Fitness

Daily Dig: 9/4/20

Scripture: Romans 9

God is sovereign. He is the Potter.

We must submit to His molding and making. This takes faith.

Faith will not disappoint.

30 What shall we say, then? That Gentiles who did not pursue righteousness have attained it, that is, a righteousness that is by faith; 31 but that Israel who pursued a law that would lead to righteousness did not succeed in reaching that law. 32 Why? Because they did not pursue it by faith, but as if it were based on works. They have stumbled over the stumbling stone, 33 as it is written,

“Behold, I am laying in Zion a stone of stumbling, and a rock of offense; and whoever believes in him will not be put to shame.”

Journal: Write a prayer of thanksgiving to God for His sovereignty.

Move: This pin has a link to a YouTube video. Click the image to get there.

Praise the Lord, and just show up!

Faith, Fitness

Daily Dig: 8/27/20

Scripture: Romans 8

Take time to meditate on these verses:

32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?

  • God justifies us.
  • Jesus intercedes for us.

What more do we need???

Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? 36 As it is written, “For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.”


Praise the Lord.

Journal: Write these verses down. Thank the Lord for security in Him.

Move: Run 3-5 miles…Ya know, just for fun.

{Beginner’s run #8: Walk 5 minutes to warm-up, then run 4 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}

Praise the Lord, and just show up.