Faith, Fitness

Daily Dig: 12/29/20

Scripture: Psalm 119:105-112

God gives us His word to guide us.

His word pushes back the dark.

When you feel darkness closing in around you cling more tightly to His word.

Light up the darkness with the Truth, and let joy reign.

“The wicked have laid a snare for me, but I do not stray from your precepts. Your testimonies are my heritage forever, for they are the joy of my heart.”

‭‭Psalm‬ ‭119:110-111

Journal: Copy more verses of scripture to memorize. You may need these in dark times…either for yourselves or others.


Move: Run. I’m trying to run a consistent 5 miles a day this week. Join me today.

{Beginner’s run #19: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/28/20

Scripture: Psalm 119:89-96

Forever.

89 Forever, O LORD, your word

is firmly fixed in the heavens.

90 Your faithfulness endures to all generations;

you have established the earth, and it stands fast.

Never.

His Word is FOREVER.

NEVER forget.

I am yours; save me,

for I have sought your precepts.


Journal: Copy a verse of scripture that applies to your life today. Memorize it.


Move: It’s pilates day:

Click here for link to video.

Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/27/20

Scripture: Psalm 119:9-16

Guard your way!

Pray, “Bind my wandering heart to Thee.”

Fill your arsenal with His Word.

And do not be moved.

15 I will meditate on your precepts

and fix my eyes on your ways.

16 I will delight in your statutes;

I will not forget your word.


Journal: Copy this part of the Psalm as a prayer.


Move: Rest, repeat, recover.

{Beginner’s run #12: Walk 5 minutes to warm-up, then run 6 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.