Faith, Fitness

Daily Dig: 1/20/21

Scripture: Luke 1

I like Luke. He puts the story of Jesus in chronological order. You can really imagine the story happening as the writing unfolds.

And the story is full of drama. Good drama…who knew there was such a thing?

It’s good, because it’s TRUE.

Even though it may seem inconceivable that an old lady and her virgin cousin would be visited by angels and then pregnant within a short time span (within any time span!), it’s the true story of John the Baptist and Jesus.

Like Mary we may ask, “How can this be?” But let’s trust like Mary as well, because “nothing will be impossible with God.”

Journal: Use Luke 1:46-55 as a template to write your own prayer of praise to God…copy Mary’s words exactly if you want. And don’t only praise Him for what He’s already done, but for what He’s going to do!

Move: Below is a link to another one of my amazing tabata videos! Haha. The workouts are good, but I do realize the videos are subpar. If you hate them, shop around on YouTube for a workout series you do like, and that you will do. Or get to the gym for a class!

Tabata workout #3

Praise the Lord, and keep showing up!

Faith, Fitness

Daily Dig: 12/11/20

Scripture: Luke 12

A good face can only cover a wicked heart for so long.

The Pharisees put on a good show but Jesus warned that their truth would be revealed.

So it is with us.

How do we combat this hypocrisy in our own lives?

Fear God.

5 But I will warn you whom to fear: fear him who, after he has killed, has authority to cast into hell. Yes, I tell you, fear him! 

This is a healthy fear…not an anxious fear. We have no need for anxiety when we’re living in the fear of the Lord.

God provides for His own.

25 And which of you by being anxious can add a single hour to his span of life? 26 If then you are not able to do as small a thing as that, why are you anxious about the rest? 27 Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. 28 But if God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! 

How much more will He do for us!

Journal: Write a prayer asking God to protect you from hypocrisy.


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 11/13/20

Scripture: Luke 11


“Father, hallowed be your name. Your kingdom come. 3 Give us each day our daily bread, 4 and forgive us our sins, for we ourselves forgive everyone who is indebted to us. And lead us not into temptation.”

Keep praying:

9 And I tell you, ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. 10 For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. 

He’s given us the Spirit, and He gives us His Word. We just have to use the gifts He’s given us.

And let His light shine through us.

Journal: Write a prayer thanking the Lord for His Word and for being a Light in the darkness.

Move: Something from Pinterest:

Praise the Lord, and just show up.