Faith, Fitness

Daily Dig: 12/25/20

Scripture: Isaiah 12

And you will say in that day: 

“Give thanks to the Lord, call upon his name, make known his deeds among the peoples, proclaim that his name is exalted.

“Sing praises to the Lord, for he has done gloriously; let this be made known in all the earth.”

‭‭Isaiah‬ ‭12:4-5‬

“That day” is THIS day.

No better day than Christmas Day to give thanks to the Lord, to make known His deeds and proclaim His name.

No better day than today to sing praises to the Lord!

He has done gloriously!

Journal: Write a prayer of thanksgiving to the God who does gloriously.


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/11/20

Scripture: Luke 12

A good face can only cover a wicked heart for so long.

The Pharisees put on a good show but Jesus warned that their truth would be revealed.

So it is with us.

How do we combat this hypocrisy in our own lives?

Fear God.

5 But I will warn you whom to fear: fear him who, after he has killed, has authority to cast into hell. Yes, I tell you, fear him! 

This is a healthy fear…not an anxious fear. We have no need for anxiety when we’re living in the fear of the Lord.

God provides for His own.

25 And which of you by being anxious can add a single hour to his span of life? 26 If then you are not able to do as small a thing as that, why are you anxious about the rest? 27 Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. 28 But if God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! 

How much more will He do for us!

Journal: Write a prayer asking God to protect you from hypocrisy.


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/7/20

Scripture: Mark 12

The greatest commandments are one in the same: love God, love others.

This doesn’t necessarily happen naturally. It takes intention.

Be intentional with your love:

I took this from an advent devotional I’ve been doing on the Bible app and it has been on point for 2020!

Click pic for link.

Journal: Write a prayer asking God to help you love intentionally.

Move: Last Monday I said I was going to alternate posting my mat pilates video and my runner’s (or anyone’s) glute/hip supplement video every week this month, so we can work on building up a strong, yet flexible core. Here’s the glute/hip video for today:

Click pic for link.

Praise the Lord, and keep showing up.