Faith, Fitness

Daily Dig: 12/28/21

Scripture: Psalm 119:89-96

Forever.

89 Forever, O LORD, your word

is firmly fixed in the heavens.

90 Your faithfulness endures to all generations;

you have established the earth, and it stands fast.

Never.

His Word is FOREVER.

NEVER forget.

I am yours; save me,

for I have sought your precepts.


Journal: Copy a verse of scripture that applies to your life today. Memorize it.


Move: It’s pilates day:

Click here for link to video.

Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/27/21

Scripture: Psalm 119:9-16

Guard your way!

Pray, “Bind my wandering heart to Thee.”

Fill your arsenal with His Word.

And do not be moved.

15 I will meditate on your precepts

and fix my eyes on your ways.

16 I will delight in your statutes;

I will not forget your word.


Journal: Copy this part of the Psalm as a prayer.


Move: Rest, repeat, recover.

{Beginner’s run #12: Walk 5 minutes to warm-up, then run 6 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

Faith, Fitness

Daily Dig: 12/26/21

Scripture: Psalm 119:1-8

Let this be our prayer:

“Oh that my ways may be steadfast in keeping your statutes!”

We don’t have to have it all figured out. We just have to be willing to keep our eyes fixed on Him.


Journal: Write a prayer of praise to God. Ask Him to help you keep your eyes fixed on His word.


Move: Just run/walk for an hour or more. Take the kids.

{Beginner’s run #12: Walk 5 minutes to warm-up, then run 6 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.