Listen to the Bible Recap here.
Memory verse:
Prayer:
Father, may I live as Christ lived in spirit and truth, in submission to the Holy Spirit, and in obedience to Your will. May I love as Christ loved so that in myself I become nothing, in order that Christ may be seen in me and I can show forth His love in my life, to Your praise and glory. In Jesus’ name I pray, AMEN.
https://prayer.knowing-jesus.com/John/13
Moves: “12 Days of Christmas” day 9
5 rounds:
10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank
Finish with 25 side-lying leg lifts ea. side
Free and Fearless 