John 12

Key verse:

I have come into the world as light, so that whoever believes in me may not remain in darkness.
John 12:46

Prayer;

Heavenly Father, thank You that You sent Jesus to be the Light of the world, to enlighten our hearts and enrich our souls. Thank You for opening my eyes and guiding me into the way of truth. May the light of Your love continue to shine brightly in my heart. Guide me, by Your Spirit, to walk and abide in the Light of life, my Saviour, Jesus Christ. This I ask in Jesus’ name, AMEN.
Source: https://prayer.knowing-jesus.com/John/12

Moves: “12 Days of Christmas” day 8

5 rounds:

10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank

Finish with 25 side-lying leg lifts ea. side