Listen to the Bible Recap here.
Key verse:
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.
John 10:10
Prayer:
Thank You, Father, for Jesus the Good Shepherd Who laid down His life for me so that I might live with You forever. Thank You, in Jesus’ name, AMEN.
Source: https://prayer.knowing-jesus.com/John/10
Moves: “12 Days of Christmas” day 6
5 rounds:
10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank
Finish with 25 side-lying leg lifts ea. side
Free and Fearless 