Faith

John 9

Read the Scripture here.

Listen to the Bible Recap here.

Key verse:

As long as I am in the world, I am the light of the world.

John 9:5

Prayer:

Thank You, Father, for lifting me out of the kingdom of darkness into Your glorious kingdom of light. May the light of Your love and grace shine in and through me, and may I be used by You as a reflection of the true Light that lights all those that come into the world. In Jesus’ name I pray, AMEN.

Source: https://prayer.knowing-jesus.com/John/9

Moves: “12 days of Christmas” Day 5

5 rounds:

10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank

Finish with 25 side-lying leg lifts ea. side

Dino tree.

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