Listen to the Bible Recap here.
Key verse:
Truly, truly, I say to you, whoever hears my word and believes him who sent me has eternal life. He does not come into judgment, but has passed from death to life.
John 5:24
Prayer:
Heavenly Father, thank You for the inspired scriptures, which point us to Christ. May we read them with understanding and be guided into all truth by Your Holy Spirit. Keep me from seeking to add to Your finished work of Calvary, through my own works of the flesh.. knowing that eternal life is only to be found by faith in Christ alone, and that I am only accepted by You because I am ‘in Christ,’ and not because of anything that I could do. Praise His holy name and draw me closer to Jesus day by day – in Whose name I pray, AMEN.
Source: https://prayer.knowing-jesus.com/John/5
Moves: “12 Days of Fitness”
5 rounds:
10 squats
10 walking lunges (down and back)
10 sit-ups
1 min of choice:
– jump jacks
– jump rope
– skaters
– wall sit
– burpee
– plank
Finish with 25 side-lying leg lifts ea. side
Free and Fearless 