Listen to the Bible Recap here. (Same as yesterday)
Key verse:
Then Jesus answered, “Were not ten cleansed? Where are the nine? 18 Was no one found to return and give praise to God except this foreigner?” 19 And he said to him, “Rise and go your way; your faith has made you well.”
Luke 17:17-19
Prayer:
Almighty God and loving Father, forgive me for my self-centered preoccupation. You have blessed me with so much, and I seem to thank you for so little. I praise you for your selfless love, your abundant mercy, your costly grace, your faithfulness to your promises, and your assurance of my future with you. Thank you for your Holy Spirit who intercedes right now as I pray and who strengthens, equips, leads, and empowers me. Thank you for the breath I breathe, the food I eat, the clothes I wear, and the place I lay my head at night. For these, and thousands of other blessings from your hand, I thank you. In Jesus name. Amen.
Source
Moves: Try to run 1 mile, walk 2 minutes, three times. If you can, try and run these miles faster than usual. If a mile is too far, do half mile intervals x4 instead, or quarter mile intervals x5.