but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.”Luke 10:42
Heavenly Father, I desire to be faithful to all You command me to do. I pray that I would choose the better part and sit at Your feet, day by day, so that my spirit may be refreshed and my soul revived. I pray that as I am filled by You, I may be used as a vessel to pour out Your love to others, for Your praise and glory. In Jesus’ name I pray, AMEN.Source: https://prayer.knowing-jesus.com/Luke/10
Moves: walk/run 8 miles or 80 minutes. If that’s too hard try half that, 4 miles or 40 minutes.