And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people.Luke 2:10
Heavenly Father, thank You in Jesus’ name for purposing to redeem mankind, by sending Him to be born in Bethlehem of Judea on that astonishing night, while shepherds watched their flocks. Thank You for the good news of great joy, which is for all people who trust in Christ for the forgiveness of sins and life everlasting. Thank You that You did not leave us dead in our sins, but purposed from the foundation of the world, to give Jesus as the perfect Lamb of God, Who would take away the sin of the world and become the good Shepherd of the sheep, for all who would trust in His holy name. Thank You that in Christ I have nothing to fear and everything for which to be thankful. Thank You in Jesus’ name, AMEN.Source: https://prayer.knowing-jesus.com/Luke/2
Bonus: Bible “Kneecap” — a prayer podcast preview.
Moves: Try 20 seconds of each move with 10 seconds rest, 8 times. You can download a “tabata timer” app to make it easier.