Today’s Devo:
@First5App @Proverbs31org Sitting in the back seat of the car, smashed between my two older brothers, I wished I could disappear. https://myf5.co/565858
Today’s Reading:
Day 12, pages 97-101
A Sermon:
A Workout:
Sometimes I follow these old, handwritten workouts from my notebook. Today’s was all about legs and core with an upper-body band finisher.

I know that is probably indecipherable to you so here’s one of my YouTube videos to target the glutes instead:
How can you minister to others this weekend?