Faith, Fitness

Daily Dig: 12/23/21

Scripture: 1 Corinthians 12

If you’re a believer and have been through a hard time in your life I hope you had a strong body of fellow believers around you.

When the body of Christ is healthy and functioning properly [everyone using their gifts for others and ultimately for the glory of God; everyone suffering (or rejoicing) as one] it’s a beautiful thing.

I’m so thankful for the body of Christ and that the people of my church are doers of the Word and not hearers only.

It’s humbling and uplifting.

Glory to God.

Journal: Write a prayer for the body of Christ…as a whole and locally.

Move: Arms and core. 3 sets of 10 reps:

  • Dumbbell curls
  • Hammer curls
  • Skullcrushers
  • Overhead tricep extensions
  • Bench dips
  • Narrow push-ups
  • Bicycle crunches
  • Mountain climbers

Praise the Lord, and just show up.

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