Faith, Fitness

Daily Dig: 12/22/21

Scripture: Psalm 117

That’s the whole Psalm. So few words, but really what else needs to be said? When the whole world finally bows at the feet of the Lord there will peace, and love, and truth. Isn’t that what we all want in life?

The Lord is the only one who can fulfill these desires in our lives. Praise Him.


Journal: Write a prayer for our world. Write a prayer of praise.


Move: Run. Let’s stick to the time theme. Today go for a solid 30 minutes. Walk when/if you need to.

{Beginner’s run #10: Walk 5 minutes to warm-up, then run 5 minute/walk 1 minute x5, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.