Faith, Fitness

Daily Dig: 10/21/21

Scripture: Psalm 66

An easy way to spread the Gospel and encourage others is to simply tell the story of what God has done in your life.

Prayers answered…tell someone.

Anxiety eased…tell someone.

Money provided…tell someone.

Godly advice at just the right time…tell someone.

Look for the works of God around you and point them out to others.

Journal: Write a prayer thanking God for how He shows His love to us.

Move: Back and Bicep superset (do 12 rows and then 12 curls, 3 rounds) and cardio:

  • Bent dumbbell rows
  • Dumbbell bicep curls

Jump rope 1 minute between rounds.

Praise the Lord, and just show up.

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