Faith, Fitness

Daily Dig: 10/7/21

Scripture: 1 Corinthians 10

Temptation to sin is guaranteed:

Therefore let anyone who thinks that he stands take heed lest he fall.


Escape from temptation is also provided.

Look to God, and strive to glorify Him in everything you do.

The battle is ongoing.

Journal: Write a prayer and ask God to show you the way of escape from your temptations.

Move: Tricep and shoulder dumbbell workout. 3 sets of 10 reps each:

  • Close-grip pushups
  • Bent single arm tricep extensions
  • Overhead tricep extensions
  • Squat and press
  • Bent rear delt flies
  • Arnold presses
  • Lateral raises

Praise the Lord, and keep showing up.

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