Scripture: Psalm 58
Evil will be dealt with one day. Remember that God sees the heart and God judges the heart. Keep yours turned toward Him.

Journal: Pray for the Lord to come quickly and for evil to be put in it’s place.
Move: Run a long, slow run today.
{Beginner’s run #21: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}
Praise the Lord, and just show up!