Scripture: Psalm 56
This I know, that God is for me.
In God, whose word I praise, in the Lord , whose word I praise, in God I trust; I shall not be afraid.
What can man do to me?
Journal: Write theses verses as a confirmation of your trust in God.
Move: Back and biceps workout: 3 sets of 10 reps each with dumbbells.
- Single arm row
- Double bent row
- Single arm bicep curl
- In/out curls
Praise the Lord, and just show up!