Scripture: Psalm 55
I feel like this some days:
And I say, “Oh, that I had wings like a dove! I would fly away and be at rest; yes, I would wander far away; I would lodge in the wilderness; Selah
Psalm 55:6-7
Running away isn’t the answer though… crying to God is:
But I call to God, and the Lord will save me. Evening and morning and at noon I utter my complaint and moan, and he hears my voice.
Psalm 55:16-17
He wants to take our burdens and give us rest.

Trust God. He can handle it.
Journal: Write a list of your “burdens”. Pray them over to God.
Move: Run. 3-5 miles. Turn on some music and go.
{Beginner’s run #19: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}
Praise the Lord, and just show up!