Scripture: Psalm 24
The earth belongs to the Lord.
We belong to the Lord.
Who shall ascend the hill of the LORD?
And who shall stand in his holy place?
4 He who has clean hands and a pure heart,
who does not lift up his soul to what is false
and does not swear deceitfully.
5 He will receive blessing from the LORD
and righteousness from the God of his salvation.
Do not lift up your soul to what is false. Lift up your head to the King of Glory.
Who is this King of glory?
The LORD, strong and mighty,
the LORD, mighty in battle!
Journal: Copy these words as a prayer of praise.
Move: YouTube Tabata Workout 1
Praise the Lord, and just show up.
Free and Fearless 