Faith, Fitness

Daily Dig: 6/2/21

Scripture: Psalm 6

Sometimes it feels that our prayers go unheard…or that they’re heard, but quickly dismissed. God sees the heart behind our words. If we come in humility and repentance we can rest assured He hears.

Pray your prayers, cry your tears, then rest in Him.

Journal: Write an honest prayer to God…pour out what your heart really feels.

Move: I did a “tabata” run last week and thought it was fun and something different. Give it a try: 20 seconds faster running, 10 seconds recovery jog/walk, repeat x8. That’s a tabata. Repeat the process for a mile or more.

{I used this Tabata Songs app, the songs are also on YouTube under the same name.}

{Beginner’s run #19: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}

Praise the Lord, and just show up.

1 thought on “Daily Dig: 6/2/21”

  1. Waiting is so hard, but we can be sure that even waiting is also for our best. He stores our tears in a bottle and He truly cares about our struggles and suffering. 🙏🏻❤️

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.