Faith, Fitness

Daily Dig: 2/5/21

Scripture: Proverbs 2

  • If you receive…
  • If you call out…
  • If you seek…

then you will understand the fear of the LORD, and find the knowledge of God.

For the Lord gives wisdom…He is a shield:


  • You will understand.
  • You will be delivered.
  • You will walk in the way of the good, and keep to the paths of the righteous.

The “thens” outweigh the “ifs”. He gives so much to us and expects so little…just our lives laid down. He takes care of the rest.

Journal: Answer the “ifs” in this Proverb. Write a prayer of receiving, calling out, and seeking God.

Move: Run. 3-4 miles. You can do it. Just put on your shoes and go. Don’t overthink it.

{Beginner’s run #16: warm-up with a 5-minute walk, then run 7 minutes/walk 1 minute x4, then cool-down with a 5-minute walk.}

Praise the Lord, and keep showing up!

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