Faith, Fitness

Daily Dig: 12/24/20

Scripture: Psalm 118

“Oh give thanks to the Lord, for he is good; for his steadfast love endures forever!”

The Lord is my salvation.

He’s my cornerstone.

“Save us, we pray, O Lord! O Lord, we pray, give us success!”

Journal: Write a prayer for success today… for success in the Lord. Give thanks, don’t fear, rejoice.

Move: Run. 30 minutes again. Just move.

{Beginner’s run #11: Walk 5 minutes to warm-up, then run 5 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}

Praise the Lord, and keep showing up.

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