Faith, Fitness

Daily Dig: 12/22/20

Scripture: Psalm 117

That’s the whole Psalm. So few words, but really what else needs to be said? When the whole world finally bows at the feet of the Lord there will peace, and love, and truth. Isn’t that what we all want in life?

The Lord is the only one who can fulfill these desires in our life. Praise Him.


Journal: Write a prayer for our world. Write a prayer of praise.


Move: Run. Let’s stick to the time theme. Today go for a solid 30 minutes. Walk when/if you need to.

{Beginner’s run #10: Walk 5 minutes to warm-up, then run 5 minute/walk 1 minute x5, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

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