Faith, Fitness

Daily Dig: 12/7/20

Scripture: Mark 12

The greatest commandments are one in the same: love God, love others.

This doesn’t necessarily happen naturally. It takes intention.

Be intentional with your love:

I took this from an advent devotional I’ve been doing on the Bible app and it has been on point for 2020!

Click pic for link.

Journal: Write a prayer asking God to help you love intentionally.


Move: Last Monday I said I was going to alternate posting my mat pilates video and my runner’s (or anyone’s) glute/hip supplement video every week this month, so we can work on building up a strong, yet flexible core. Here’s the glute/hip video for today:

Click pic for link.

Praise the Lord, and keep showing up.

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