Faith, Fitness

Daily Dig: 12/5/20

Scripture: Exodus 12

The Lord said He would do it, and He did. That’s what the Lord does.

The exodus was a messy process from a human perspective, but it led to sacrificing the Passover lambs and deliverance from slavery in Egypt.

The story of Israel is messy, but it led to the Lamb of God being sacrificed for us and deliverance from our sins for eternity.

Life is messy, but it all leads to the glory of God in the end.

He provides the way. He is the Way.

Journal: Write a prayer thanking God for providing a way of escape from sin and death…Jesus.

Move: Long run. Can you run 11 miles? If so, do it. If not, work up to it. Start small, take walk breaks, be consistent.

{Beginner’s run #3: Walk 5 minutes to warm-up, then run 3 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}

Praise the Lord, and keep showing up.

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