Faith, Fitness

Daily Dig: 11/30/20

Scripture: Psalm 100

Just because the “month of Thanksgiving” is over doesn’t mean that our thanksgiving goes on hold.

Make a joyful noise to Him everyday! All year long!


Make a joyful noise to the Lord , all the earth! Serve the Lord with gladness! Come into his presence with singing!

Know that the Lord , he is God! It is he who made us, and we are his; we are his people, and the sheep of his pasture.

Journal: Copy this psalm as a prayer of praise.


Move: For the remaining Mondays of the year I’m going to post either this pilates video or my glute/hip supplement video. They’re both great workouts to do on repeat and contain exercises that build a strong core and foundation for other workouts and life in general.

Click the pic for link to workout.

Praise the Lord, and just show up.

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