Scripture: Romans 15
Two prayers we can copy as our own:
Be encouraged by God. Let’s His endurance carry you …
There’s harmony in Christ.

GLORY TO GOD.
Hope, joy, peace…be filled with these by the power of the Holy Spirit.

And give GLORY TO GOD.
Journal: Copy these as prayers of your own.
Move: Long run day!

{Beginner’s run #21: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}
Praise the Lord, and keep showing up.