Faith, Fitness

Daily Dig: 11/8/20

Scripture: Psalm 79

Do not remember against us our former iniquities; let your compassion come speedily to meet us, for we are brought very low.
Psalm 79:8

Journal: Write a prayer of thanksgiving to the Lord for the forgiveness of your sins. Humble yourself before Him.


Move: Rest, repeat, recover.

{Beginner’s run #15: Walk 5 minutes to warm-up, then run 7 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.