Faith, Fitness

Daily Dig: 11/1/20

Scripture: Psalm 74

The God of all times and seasons hears and sees all those who are against Him. He will not forget:

Arise, O God, defend your cause; remember how the foolish scoff at you all the day! Do not forget the clamor of your foes, the uproar of those who rise against you, which goes up continually!

His cause will prevail. Join Him in defending it with boldness!

Journal: Write a prayer to God for boldness.

Move: Rest, repeat, recover.

{Beginner’s run #12: Walk 5 minutes to warm-up, then run 6 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}

Praise the Lord, and keep showing up.

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