Faith, Fitness

Daily Dig: 10/29/20

Scripture: Psalm 71

The Lord is never not involved in your life. From before birth to after death He orchestrates, calls, disciplines, protects, leads, and let’s live.

5 For you, O Lord, are my hope, my trust, O LORD, from my youth. 6 Upon you I have leaned from before my birth; you are he who took me from my mother’s womb.

My praise is continually of you.

17 O God, from my youth you have taught me, and I still proclaim your wondrous deeds.


Journal: Write a prayer to God and thank Him for His involvement in your life.


Move: Run 3-5 miles.

{Beginner’s run #11: Walk 5 minutes to warm-up, then run 5 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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