Scripture: Psalm 71
The Lord is never not involved in your life. From before birth to after death He orchestrates, calls, disciplines, protects, leads, and let’s live.
5 For you, O Lord, are my hope, my trust, O LORD, from my youth. 6 Upon you I have leaned from before my birth; you are he who took me from my mother’s womb.
My praise is continually of you.
17 O God, from my youth you have taught me, and I still proclaim your wondrous deeds.

Journal: Write a prayer to God and thank Him for His involvement in your life.
Move: Run 3-5 miles.
{Beginner’s run #11: Walk 5 minutes to warm-up, then run 5 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}
Praise the Lord, and just show up.