Faith, Fitness

Daily Dig: 10/23/20

Scripture: Isaiah 26

One day we will know perfect peace with the Lord in His new heaven and new earth. Until then we can taste this peace by keeping our thoughts focused on Him.

He’s the only one who will not disappoint. He’s strong and steady.

This doesn’t mean we won’t struggle. It just means that when we do we have a God we can call on.

Turn your thoughts to God.


Journal: Write a prayer to God asking Him to help you keep your mind on Him.


Move: A no equipment, no running (though the first exercise is jogging in place) workout:


Praise the Lord, and keep showing up.

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