Faith, Fitness

Daily Dig: 10/14/20

Scripture: Ecclesiastes 10

Having wisdom makes life easier…

However, even if a person seems full of wisdom and makes great decisions 99% of the time it doesn’t take much to mess it all up.

1 Dead flies make the perfumer’s ointment give off a stench; so a little folly outweighs wisdom and honor.

That’s why we need Jesus.

For whoever keeps the whole law but fails in one point has become guilty of all of it. 

James 2:10

Journal: Write a prayer asking for wisdom and thanking Jesus for His forgiveness for your sins.


Move: Glutes and abs dumbbell workout. 3 sets, 12 reps:

  • Single-leg glute Bridge
  • Deadlift
  • Curtsy lunges
  • Single-leg deadlift
  • Glute bridge (10-sec hold at top)
  • Straight leg sit-up
  • Side lying sit-up

Praise the Lord, and just show up.

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