Faith, Fitness

Daily Dig: 9/17/20

Scripture: John 20:19-31

Thomas wouldn’t believe Jesus had been resurrected until he saw the wounds in His hands and side for himself.

Jesus knew this about him. He showed him the wounds and Thomas believed.

And then there was a gentle rebuke:

“Have you believed because you have seen me? Blessed are those who have not seen and yet have believed.”

Let us be among the blessed for believing without seeing. Hold on to hope:

For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? But if we hope for what we do not see, we wait for it with patience.

Romans 8:24-25

Journal: If you have doubts, write a prayer asking the Lord to help your unbelief. He already knows.

Move: Run intervals today. Try short, speedy pickups with walk or jog breaks in between.

{Beginner’s run #17: Walk 5 minutes to warm-up, then run 7 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}

Praise the Lord, and just show up!

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