Scripture: Psalm 51
“A Psalm of David, when Nathan the prophet went to him, after he had gone in to Bathsheba.”
David needed a do-over.
Haven’t we all needed a do-over at one time or another?
This Psalm is a powerful prayer of renewal: for mercy, forgiveness, cleansing, and restoration.

God provides these things. Just ask.
Journal: Copy all or parts of this psalm as a prayer of renewal.
Move: YouTube Tabata Workout 12
Praise the Lord, and just show up.