Faith, Fitness

Daily Dig: 9/8/20

Scripture: Ecclesiastes 9

Death comes to all.

Enjoy life with the ones you love.

…And seek wisdom.

17 The words of the wise heard in quiet are better than the shouting of a ruler among fools. 18 Wisdom is better than weapons of war, but one sinner destroys much good.


Journal: Write a prayer thanking the Lord for the people you love and for the work you get to do.


Move: Run day. Movement is good.

{Beginner’s run #13: Walk 5 minutes to warm-up, then run 6 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up!

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