Faith, Fitness

Daily Dig: 8/30/20

Scripture: Psalm 48

Zion is Jerusalem and it’s heaven (Hebrews 12:22).

It’s a beautiful place and will be our forever home with the Lord.

Our forever home with the Lord is a place of security and peace.

He is a fortress. He is our guide. Today and forever:

12 Walk about Zion, go around her, number her towers, 13 consider well her ramparts, go through her citadels, that you may tell the next generation 14 that this is God, our God forever and ever. He will guide us forever.


Journal: Write a prayer to God and thank Him for our eternal home in heaven


Move: Rest, repeat, or recover.

{Beginner’s run #9: Walk 5 minutes to warm-up, then run 5 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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