Faith, Fitness

Daily Dig: 8/29/20

Scripture: Psalm 47

God is worthy of our worship and praise.

I’ve been reading through this devotional on the Bible app about worshipabout living a life of worship. It gave this list, with this qualifier:

This list is not exhaustive; it’s just a springboard to help teach us to live a life of worship…

We worship through music.

We worship by adoring Him.

We worship by serving His people.

We worship by trusting His heart.

We worship by surrendering our will to Him.

That is a good starting point and I love using the Psalms to guide our thoughts and hearts to worship, but it is something different when worship is interwoven throughout our day.


Journal: Copy this Psalm as a prayer…as an act of worship.


Move: Long run day. Let’s move for an hour or more.

{Beginner’s run #9: Walk 5 minutes to warm-up, then run 5 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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