Scripture: Psalm 45
Your Throne, O God, Is Forever
To the choirmaster: according to Lilies. A Maskil of the Sons of Korah; a love song.
It’s a love song.
There are words from the princess to the king and from the king to the princess, and right in the middle is a verse of praise to God:
Let this be a template for all our relationships. Keep God at the center and everything else in perspective to Him and His purposes.
Journal: Write a prayer for your spouse or other people close to you.
Move: A dumbbell workout…3×20 each:
- Goblet squats
- Step-ups
- Hip thrusts
- Side-lying leg raises
- Glute bridge
- 1 minute plank
- Plank toe taps
- Crunch
- Reverse crunch with straight legs
Praise the Lord, and just show up.
Free and Fearless 