Faith, Fitness

Daily Dig: 8/22/20

Scripture: Psalm 41

Better to be humble and unesteemed than to be popular and locked in sin.

There will always be people who don’t like you or who disagree with you. This can leave you feeling lonely and rejected. Turn to God in these times. Your relationship with Him not only gives you victory in the future, but perspective for today.

11 By this I know that you delight in me: my enemy will not shout in triumph over me. 12 But you have upheld me because of my integrity, and set me in your presence forever.


Journal: Write a prayer asking the Lord to give you wisdom in dealing with your “enemies”.


Move: Long run day.

{Beginner’s run #6: Walk 5 minutes to warm-up, then run 4 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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