Faith, Fitness

Daily Dig: 8/4/20

Scripture: Proverbs 8

Wisdom is available. Wisdom is freely given. Yet, wisdom is precious and never loses value.

Wisdom wants to be found:

4 “To you, O men, I call, and my cry is to the children of man. 5 O simple ones, learn prudence; O fools, learn sense. 6 Hear, for I will speak noble things, and from my lips will come what is right, 7 for my mouth will utter truth; wickedness is an abomination to my lips. 8 All the words of my mouth are righteous; there is nothing twisted or crooked in them. 9 They are all straight to him who understands, and right to those who find knowledge. 10 Take my instruction instead of silver, and knowledge rather than choice gold…

Ask for wisdom. God’s a generous giver (James 1:5).

35 For whoever finds me finds life
and obtains favor from the LORD,
36 but he who fails to find me injures himself;
all who hate me love death.”


Journal: Write a prayer for wisdom.


Move: Run. Warmup, then run 15 minutes at a pace just outside your comfort zone, then cooldown.

{Beginner’s run #22: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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